Monthly Archives: March 2017

The best vitamins and minerals for a runner

Vitamins and minerals are an important part of our internal make up and something we need in order to properly function, but as runner’s it’s even more important to ensure we keep on top of our micronutrient needs in order … Continue reading

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How to eat for your 30km race

We’re pretty excited here at Whistler Half Marathon to be offering a 30km distance to the schedule of events. A distance we feel pushes the boundaries just that bit more than a half, but not quite the full. Enough to … Continue reading

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