Monthly Archives: April 2015

TOUR THE COURSE – Pt 2

I realise this second instalment has been overdue. Truth be told, this next section of the course is just far enough from my house that it would constitute a long run in order to get all the shots I wanted … Continue reading

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EVERY RUNNERS’ FAVOURITE THING – FOOD

There are THREE recipes in this blog post!!! They are not mine, but I’m excited to share because I love to talk about food, making food and obviously consuming food. Okay, so runners don’t have the corner on eating the … Continue reading

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RUNNERS ARE HIGH MAINTENANCE, EXHIBIT A: PRE-RUN ROUTINES

You can protest it all you like, chances are if you’re a runner, or have been running for a while, you have some sort of routine in place that you have deemed necessary for a successful run. Any run. And … Continue reading

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RUNNING GROUPS = EASY COMMUNITY & EFFECTIVE ACCOUNTABILITY

Confession: I used to LOATHE running with other people. Almost as much as I loathe running on the treadmill, running with a group was too much for my natural introvert mind to handle. Running was my alone time, and as … Continue reading

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