Monthly Archives: March 2015

THE OTHER TRAINING “SHOULDs”

This one’s going to be on the longer side, so grab a tea and settle in.  Hands up, how many of you are on a regular strength training program in addition to your run training plan? Both of mine are … Continue reading

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TOUR THE COURSE – Pt 1

I’m really excited to bring you this little series, Tour the Course, over the next few months. Basically, you’re going to be getting a visual on the race course for the Whistler Half Marathon. A little sneak peek at some … Continue reading

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SETTING GOALS FOR RUNNING

Yesterday I had a meeting for a run club that I lead as an ambassador. One of our topics was setting goals and intentions for our run club season. It got me to thinking about my running goals for this year, … Continue reading

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SPRING TRAINING IS OPEN!!!

Welcome to the blog for the 2015 running season! I’m super excited to share the journey to the start line for the Whistler Half Marathon with you; let’s all vow to get there healthy so that we can enjoy what I … Continue reading

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