Monthly Archives: March 2013

Crick in My Neck

On Thursday morning I woke up with a pain in my right trapezius. I remembered feeling the discomfort through the night while sleeping, and usually I can tell when I’m falling asleep if I’m going to have a bit of … Continue reading

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Quinoa

Need energy in the morning? The following recipe includes quinoa- my new favorite food. Not only is it considered by some a “superfood” but it is delicious. Nutritious AND yummy- what a great start to any day. Quinoa is a … Continue reading

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Cross-training at the wrong time of year

Well, after finishing my last post here with a little hail-Mary to the running gods about not being injured – I’m now trying to make myself not injured. I was pretty sure while writing that last post that I’d done … Continue reading

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The Second Half Long Run

It was freezing this morning when I got into my car to drive to The North Face store for this week’s long run session with The North Face Whistler Half Marathon Run Clinic. Well, below freezing, actually. The temp gauge … Continue reading

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First race done!

Seeing as how my last post was about ways to prep for a worrisome race – it only make sense that this post should be about the worrisome race. In spite of myself, I made it to the Chuckanut 50k … Continue reading

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First Training Long Run

On Saturday morning I was up at 6:30, getting myself hydrated and organised for my first training run with The North Face Whistler Half Marathon Run Clinic. It looked like rain when I first woke up, and I pulled out … Continue reading

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Buckling Down – Training Has Begun!

Training for the North Face Whistler Half Marathon has officially commenced. And I just celebrated my 32nd birthday. This means I’ve allowed myself to have a bit of lazy time, 10-miler over the weekend notwithstanding, and eat a bit more … Continue reading

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